Join Sally King on December 3rd from 1:00 – 2:00 PM as she focuses on how to help your seniors avoid the post-holiday blues.
Come learn tips on how to be resilient after the holidays have passed – often the most difficult time of the year! Learn the differences between seasonal depression, clinical depression, and situational depression from a master’s level clinical social worker who specializes in aging and mental health. The speaker will end with the GOOD NEWS about the brain and mood, tips for lowering dementia risk, and what works to keep us emotionally well.
Learning Objectives:
- Debunk myths related to age, IQ, disease risk, and dementia risk
- Determine the diagnosis differences between clinical depression, seasonal depression, and situational depression.
- Discuss coping skills and the tools you can use to self-soothe or distract yourself when you have a problem that you must endure but can’t solve in life.
Speaker: Sally King, MSW, LSCSW, LCSW, RYT 200
